Join a group of brain injury survivors who get together to learn and practice meditation and have discussions about mindfulness.
This is a drop-in group that meets every Wednesday from 1:00pm to 2:30pm
Come meet with our Intake Coordinator for an appointment to learn more!
Yoga is a great way to relieve stress, build strength, and increase flexibility for participants of all shapes, sizes, and abilities.
Yoga mats are provided.
This group meets every Thursday from 6:00-7:00pm
Come meet with our Intake Coordinator for more information on how to get signed up!
*We are not offering yoga over the summer but will be starting up again in the fall - stay tuned!*
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Click on our Canada Helps link to donate today!
Units C, D & E, 830 Pembroke Street
Victoria BC V8T 1H9
Open Monday-Thursday 10-3
© 2016 Victoria Brain Injury Society.